What do you do on Sunday's?

on Thursday, 10 September 2015. Posted in Step 1, 12 Step Attitude, The Steps

All our busy activity is just a cover up.

If anyone wants to really "prove" to themselves that their addiction lives deep inside their heads, all you have to do is see how you handle being alone OR how you handle the Lazy - Unplanned - usually Disorganized day of the week known as Sunday.

"Why should this matter to my addiction??" you might ask.

Bill's story (and others) in The Big Book, share with us the impact that "isolation" has on our propensity to act out.

We may think that we have some semblance of control during the workweek. After all, we're so busy - focusing on our careers, our family needs, providing for and supporting our family, our employees, our civic responsibilities. Who has time to think??!! Much less have time to act out?

In addition, we may be attending a 12 Step Meeting or keeping in touch with our Sponsor of Fellows in the Program. Yes, I feel in charge and "in control" through all these efforts. (AND certainly, you shouldn't stop any of this). But the truth is that all of this busy activity is just a cover up.

Just look what happens on SUNDAY, when the day is quiet and unplanned or lazy? Do you hear it? Inside your head? Yep, it's there! That little annoying voice telling you that you're bored and need something to focus on. You can't just sit around all day, that wouldn't be right.

That little voice that lives deep inside our head is the best proof of our powerlessness over our addiction - our "disease". Just think about that word - "disease".  It means DIS - EASE or "LACK OF EASE". This is a good description of what it means to us to be "twisted-up" or unhappy "in our skin."  

It's this state of dis-ease that tells us to "take back control" - to turn to a behavior that comforts us - to soothe ourselves.  


That is, until we take the Steps - The 12 Steps - especially the 1st STEP: admitting powerlessness.

You will soon see for yourself - in time - as you make it through recovery by working the Steps, that you can look forward to Sunday - or any day that you are "alone" - confident that what lives deep inside your head will be a different voice, not the one that urges you into the addiction - but instead a voice that calls you to Teshuvah and to stay connected to the real Truth, to HIM.

So keep coming back, because it works if you work it - and you're worth it!

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